Weigh In record (no journal entry) for 03 August 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 72.23g | Prot: 50.85g | Carbs: 199.58g.
Breakfast: Monoprix Beurre Doux, Auchan Pain aux Céréales sans Gluten, Bjorg Gaufres au Miel Bio. Lunch: Auchan Pain aux Céréales sans Gluten, Tomates, Oeuf. Dinner: Thiriet Petits Pains aux Céréales et aux Graines , Houmous, Persil, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Carrefour Bio Cerneaux de Noix, Carrefour Bio Féta, Bonduelle Maïs, Betteraves, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saint Eloi Quinoa Blond Cuit. Snacks/Other: Lait d'Amande, Andros Jus de Pamplemousse. more...
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91 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Céleste1234's Weight History
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