Elly Idham's Journal, 03 Aug 19

2 Dzulhijjah

View Diet Calendar, 03 August 2019:
1004 kcal Fat: 26.75g | Prot: 35.80g | Carbs: 164.88g.   Breakfast: Coklat Manis atau Gelap, HPAI Healthy Coffee, Pepaya, Fitbar Nuts Fitbar. Dinner: Bawang Merah, Sawi, Tomat Ceri, Ikan, Nasi Merah, Wortel. Snacks/Other: UFO Xamslimer, Coklat Manis atau Gelap, Gula Pasir, Mie Aceh. more...
1548 kcal Exercise: Hanging Laundry - 6 hours and 54 minutes, Google Fit - 17 hours and 6 minutes. more...

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Elly Idham's Weight History


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