Weigh In record (no journal entry) for 03 August 2019
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 76.56g | Prot: 51.37g | Carbs: 188.86g.
Breakfast: Margarine, Toasted Bread. Lunch: Asda Smart Price Chicken Instant Noodles. Dinner: Iceland French Fries, Fried Mushrooms, Fried Egg with Fat, Asda Baked Beans, Asda Pork Sausages. Snacks/Other: Tea with Milk and Sugar, McVitie's Chocolate Hobnobs, Walkers Wotsits (16.5g), Tea with Milk and Sugar. more...
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2732 kcal
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Exercise:
Washing Dishes - 10 minutes, Hanging Laundry - 10 minutes, Cleaning - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nicolefox1's Weight History
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