Weigh In record (no journal entry) for 03 August 2019
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 22.40g | Prot: 65.75g | Carbs: 136.37g.
Breakfast: Banana, Hero Marmellata, Vivi Verde Coop Gallette di Riso Integrale Biologiche. Lunch: Fitline ProShape Banana. Dinner: Melone, Coop Tonno al Naturale, Melanzana, Zucchine Grigliate. Snacks/Other: Prozis Semi di Zucca , Mandorle, Melone. more...
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Losing 0.6 kg a Week
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