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Tanuxa.
Journal
03 Aug 19
Tanuxa.'s Journal, 03 Aug 19
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Weigh In record (no journal entry) for 03 August 2019
50.9 kg
Lost so far:
18.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
1343 kcal
Fat: 37.85g | Prot: 26.25g | Carbs: 237.28g.
Breakfast:
Яблоко, Yelli Каша из Поленты с Ягодами.
Lunch:
48 Копеек Мороженое Пломбир с Малиной, Жареное Яйцо, Гречка Отварная.
Dinner:
Арбуз.
Snacks/Other:
Золотой Стандарт Пломбир с Черникой.
more...
1243 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Tanuxa.'s Weight History
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