walau bedanya dikit(fokus diperut) yg penting HAPPY!!
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1257 kcal
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Fat: 45.90g | Prot: 32.06g | Carbs: 193.25g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Brokoli, Selada. Dinner: Kerupuk Beras, Nasi Merah, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Udang Kukus atau Rebus. Snacks/Other: Pisang Goreng. more...
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semangat kak.. ga pa2 kak..lanjutkan..💪💪💪 aq juga dlu gitu.. perut dluan yg kempes..
pas udah 5 bulanan bru keliatan pipi mulai tirus n lengan mengecil..
03 Aug 19 by member: hall3n
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kak hallen defkal juga kah? 5bln perut kempes
03 Aug 19 by member: qishaa
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03 Aug 19 by member: suryani zhang
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ameliapratama's Weight History
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