Weigh In record (no journal entry) for 03 August 2019
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 58.59g | Prot: 43.77g | Carbs: 157.80g.
Breakfast: Aldi Choco, Spiegelei, Spiegelei, Senseo Koffie, Bruine Boterham, Bruine Boterham, Bruine Boterham. Lunch: Delhaize Muesli Dried Fruit, Everyday Magere Yoghurt. Dinner: Appels (zonder Schil), Everyday Magere Yoghurt. Snacks/Other: Gefrituurde Frieten (uit de Diepvries), Gefrituurde Frieten (uit de Diepvries), Gefrituurde Frieten (uit de Diepvries), Gefrituurde Frieten (uit de Diepvries), Bitterballen, Bitterballen, Bitterballen, Bitterballen, Gin. more...
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Losing 6.3 kg a Week
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cindyeltoro's Weight History
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