Weigh In record (no journal entry) for 03 August 2019
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 78.59g | Prot: 57.90g | Carbs: 188.90g.
Breakfast: Eiersalat, Bohlsener Mühle Dinkel-Buchweizenbrot. Lunch: Könecke Knipp, Kartoffeln, Ei. Dinner: Eisbecher. more...
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Gaining 0.4 kg a Week
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kiloelfe's Weight History
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