Weigh In record (no journal entry) for 03 August 2019
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66.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 7.88g | Prot: 55.36g | Carbs: 71.66g.
Breakfast: Lindenhof Harzer Käse, Penny Markt Frischkäse Leicht, Bäckerkrönung Pumpernickel (56g), Gurke (mit Schale). Snacks/Other: Oreo Keks. more...
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Losing 0.1 kg a Week
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carolinchentra26's Weight History
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