Weigh In record (no journal entry) for 03 August 2019
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 47.60g | Prot: 67.71g | Carbs: 159.93g.
Breakfast: Géramont Cremig-Würzig, Honig, Nutella Nutella, Weizenbrötchen. Lunch: Maggi Bolognese, Spaghetti. Dinner: Aldi Toast, Mühlenhof Chicken-Wings, Knorr Knoblauch Sauce , Heinrichsthaler Grilltaler Natur. Snacks/Other: Juice Plus Complete Chocolate. more...
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Losing 3.5 kg a Week
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SeiN_MaulwurF's Weight History
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