Weigh In record (no journal entry) for 26 July 2019
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128.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.66g | Prot: 48.90g | Carbs: 178.39g.
Breakfast: General Foods French Vanilla Cafe, Coffee, Bananas , General Mills Honey Nut Cheerios. Lunch: New England Clam Chowder. Dinner: Fettuccine Alfredo, Ginger Ale , Beef Meatballs. more...
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steady weight
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