|
My Sister in law's weeding ... so fun .. the food not so much :S ... between cake, hamburguers and other bad food ... i am feeling kin of guilty ... i hope i can back on track ... again!!!
|
1377 kcal
|
Fat: 58.73g | Prot: 62.13g | Carbs: 188.43g.
Breakfast: No Calorie Sweetener, Instant Coffee (made from Powdered), Fiber One, 1% Fat Milk. Lunch: reduced fat cheese, diet pepsi , ham, 100% whole wheat brad, grapes. Dinner: ground beef 97% lean, guacamole, salsa, olive oil, pita whole grain . Snacks/Other: guacamole, corn chips. more...
|
|
2072 kcal
|
Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
|
|