birjoco's Journal, 02 Aug 19

Tag 43
0:35

View Diet Calendar, 02 August 2019:
2810 kcal Fat: 220.54g | Prot: 84.77g | Carbs: 91.61g.   Breakfast: Aldi Bio Chia Samen, Ener Bio Sojadrink Natur, Alpro Skyr Style Ungesüßt. Lunch:  Veganes Streichfett Naturli, Alpro Skyr Style Ungesüßt, Kajnok Konjak Nudeln , Chaokoh Kokosmilch, Chinakohl GU, Naturata Melasse Hefeflocken, Lidl Eisbergsalat. Dinner: Lycka Banane Ml. Snacks/Other: Alesto Macadamia Geröstet und Gesalzen, Alesto Italienische Haselnusskerne Geröstet, DM Sportness Eiweiß Shake Vegan. more...
1904 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Sitting - 3 hours, Fitness Training (Workout) - 30 minutes, Working - 6 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...

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