Weigh In record (no journal entry) for 02 August 2019
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80.5 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 45.20g | Prot: 34.37g | Carbs: 62.20g.
Breakfast: Kaffee mit Milch und Zucker, Gutfried Geflügel-Fleischwurst, Ja! Bauernbrot (50g). Lunch: Rapsöl, Ketchup, Aldi Kartoffelpüree, Aldi Fischstäbchen. more...
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Gaining 3.5 kg a Week
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Mina Alexander's Weight History
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