|
Slowly, but surely.........
|
101.2 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
1953 kcal
|
Fat: 91.94g | Prot: 98.64g | Carbs: 188.81g.
Breakfast: Pepper or Hot Sauce, Cremora Original Rich 'n Creamy Non-Dairy Creamer, Cheese Heads String Cheese, No Calorie Sweetener Packets, Coffee, Light Vanilla Yogurt. Lunch: Potato Chips, Spring Mix, Blue Cheese, Boneless Skinless Chicken Breast, Flour Tortilla. Dinner: Light Asian with Sesame & Ginger Vinaigrette Dressing, Mixed Salad Greens, Smart Taste Angel Hair, Chicken Marsala. Snacks/Other: Sugar Free Chocolate Fudge Frosting, Sugar Free Yellow Cake Mix. more...
|
|
2561 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|