Mdonarlz's Journal, 26 Jul 10

Been burning over 1000 calories a day for the past 6 days. Been wearing my heart rate monitor to see how much and it has actually gotten up to 1500+ calories burned. I guess a small tornado tearing all your trees down can be a plus somewhere in your life.

View Diet Calendar, 26 July 2010:
2365 kcal Fat: 104.83g | Prot: 91.12g | Carbs: 278.64g.   Breakfast: skim milk, cheerios, softees donuts. Lunch: cake, Potato Chips, butter split top, skim milk. Dinner: spaghetti. Snacks/Other: Lindor Dark Chocolate Truffles. more...
4249 kcal Exercise: Housework - 3 hours, Desk Work - 2 hours, Yard Work (gardening) - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...

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Mdonarlz's Weight History


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