Weigh In record (no journal entry) for 02 August 2019
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 74.55g | Prot: 127.64g | Carbs: 71.77g.
Breakfast: SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Kaffee, Johannisbeeren. Lunch: Fitline Activize, Fitline Restorate, Fitline Basic, Olivenöl, Edeka Rinderbratwurst, Thunfisch in Wasser (Konserviert), Gut & Günstig Frischkäse, Strauchtomaten, Fjordkrone Heringsröllchen. Dinner: Pinot Grigio, Hähnchenbrustfilet. Snacks/Other: Latte Macchiato. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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