Weigh In record (no journal entry) for 05 February 2013
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107.4 kg
Lost so far: 16.4 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1141 kcal
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Fat: 84.22g | Prot: 49.33g | Carbs: 188.99g.
Breakfast: weight watchers brownie, banana. Lunch: Super Stack Pizza Potato Crisps, butter lover's popcorn. Dinner: ketchup, food club seasoned fries, oven fried catfish. Snacks/Other: great value pistachios. more...
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Losing 3.0 kg a Week
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jen112685's Weight History
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