anakio86's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
70 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1752 kcal Fat: 118.42g | Prot: 70.94g | Carbs: 105.04g.   Breakfast: Café com Açúcar. Snacks/Other: Catchup, Catupiry Requeijão Cremoso, X-Tudo. more...
1764 kcal Exercise: Resting - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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anakio86's Weight History


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