Weigh In record (no journal entry) for 01 August 2019
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128.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 50.68g | Prot: 60.29g | Carbs: 97.80g.
Breakfast: Coffee with Cream. Lunch: Talking Rain Sparkling Ice - Cherry Limeade, Egg, Corned Beef Hash. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Italian Wedding Soup. more...
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steady weight
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