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I'm going food shopping today! Anyone have any suggestions for cheap and healthy meal ingredients and/or snacks?
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2174 kcal
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Fat: 114.36g | Prot: 116.06g | Carbs: 163.12g.
Breakfast: Southwestern Sizzlin' Skillet. Lunch: Tortilla Corn Chips, barbecue sauce, yucatan guacamole, Grilled Chicken Breast Strips, corn tortilla. Dinner: mushrooms, 1% milk, shedd spread, instant potatoes, steak sauce, Beef Top Round (Trimmed to 1/8" Fat), Queso Quesadilla Cheese. Snacks/Other: blueberries, coburn farms yogurt. more...
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 Comments
Awesome! Chicken breast you can never go wrong with. Food lion has WW Smartones on sale. Good luck!
26 Jul 10 by member: hehlh01
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shop the perimeter of your store and stay away from the prepared packages. Also remember the end caps are specifically designed for impulse buying. Simple and fresh foods that are easy to prepare will help you stick to an eating plan best. Beware of sauces or other foods that contain high fructose corn syrup or soybean oils as those are two of the biggest hidden weight loss barriers.
26 Jul 10 by member: Redbaronesse
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Unsalted nuts (we love the Archer Farm unsalted mix), Greek yogurt, fruit for snacks (bananas, grapes, cherries, apples), Kashi dark chocolate coconut bars (a tasty decadent treat). I agree with staying on the perimeter as much as possible! If I think of more I'll chime in!
26 Jul 10 by member: srf99
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Peanut butter and almond butter (eat with banana slices), smoothie stuff (a very simple smoothie is banana + skin milk + ice = creamy deliciousness; can also add a little peanut butter).
26 Jul 10 by member: srf99
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Yum! That sounds good! I also just drank one of those kellogs protein shakes, it was very good! Also, you could try sugar free pudding and jello?
26 Jul 10 by member: hehlh01
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Thanks, y'all! I'm going to get a bunch of fruit and yogurt, and chicken breast and beef tips for lunches and dinners. I kinda feel like I'm eating the same thing all the time though -- chicken, beef, chicken, beef. I may throw some fish in there for good measure.
26 Jul 10 by member: djezeski
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Oh, I cannot even deal with Jello. That jiggling makes me nauseous. LOL!
26 Jul 10 by member: djezeski
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26 Jul 10 by member: hehlh01
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Yeah throw in some salmon and tuna for good measure!
26 Jul 10 by member: srf99
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26 Jul 10 by member: srf99
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Raisans? Dried fruit is always good!
26 Jul 10 by member: hehlh01
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OHHHHHHHHHHHHHHHHHHHH, I forgot! I don't know if you guys like it but the Pop Secret Kettle Corn! OMG, it is soooo good! And it's not very high in points, it has a ton of fiber!
26 Jul 10 by member: hehlh01
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Well, I'm back and I got bananas, blueberries, cantaloupe and a pineapple; tilapia, steaks, chicken breast, cheddarwurst, and hamburger patties; broccoli, mixed greens, romaine lettuce, stewed tomatoes, mushrooms, German potato salad; four different kinds of cheese; milk; chili; corn chex; yogurt; teriyaki sauce and caramel dip for fruit; and popcorn and potato chips for snacks. I know there's some unhealthy stuff in there but I plan to practice portion control :) The best part is that all this stuff was just under $80.
26 Jul 10 by member: djezeski
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Sounds like you have some tasty options for the week!
26 Jul 10 by member: srf99
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djezeski's Weight History
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