Weigh In record (no journal entry) for 01 August 2019
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110 kg
Lost so far: 6.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 35.65g | Prot: 8.33g | Carbs: 57.43g.
Breakfast: Melitta Café sem Açúcar , Qualy Margarina Cremosa, Pão Caseiro. Lunch: Legumes Salteados. more...
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Losing 0.2 kg a Week
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