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ВикторияWS
Journal
01 Aug 19
ВикторияWS's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
86.6 kg
Lost so far:
2.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
2370 kcal
Fat: 110.97g | Prot: 75.67g | Carbs: 252.06g.
Breakfast:
Ашан Блинчики с Творогом.
Lunch:
Макдоналдс Панини Тоскана.
Dinner:
Венский Цех Торт Три Шоколада.
Snacks/Other:
Б.Ю. Александров Сырок 5%.
more...
2246 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ВикторияWS's Weight History
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