Weigh In record (no journal entry) for 11 June 2008
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47.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.80g | Prot: 76.32g | Carbs: 112.25g.
Breakfast: Chocolate Whey Protein Powder. Lunch: hot dog, hot dog, sweet potato. Dinner: bread crumbs, roasted red pepper, Mozzarella Cheese (Part Skim Milk) , chicken, noodles. Snacks/Other: cranberry, lemon juice, flax seed. more...
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steady weight
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skitz600's Weight History
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