Weigh In record (no journal entry) for 26 July 2010
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89.2 kg
Lost so far: 2.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 31.58g | Prot: 46.35g | Carbs: 159.82g.
Breakfast: Bagel with Fruit (Other Than Raisins), skim milk, chocolate cheerios, banana. Lunch: skim milk, oreo, sun chips, arnold soft family whole wheat, oscar mayer roast beef, country crock, muenster cheese. Snacks/Other: weight watchers premium ice cream cup, slimfast shake. more...
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Losing 0.5 kg a Week
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evanstonmomcpa's Weight History
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