Weigh In record (no journal entry) for 31 July 2019
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.13g | Prot: 57.55g | Carbs: 122.69g.
Breakfast: Кофе, Epica Йогурт Гранат-Малина, Ясно Солнышко Овсяные Хлопья #2. Lunch: Золото Европы Сыр Гауда. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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ket.millerovo's Weight History
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