Weigh In record (no journal entry) for 31 July 2019
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 54.24g | Prot: 22.69g | Carbs: 94.13g.
Breakfast: TiP H-Vollmilch 3,5%, Schneekoppe Leinsamen Geschrotet, Haferflocken, Rosinen. Snacks/Other: Ritter Sport Joghurt. more...
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Losing 4.2 kg a Week
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Anni2018neu's Weight History
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