Ra Ra's Journal, 07 Feb 13

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Weigh In record (no journal entry) for 07 February 2013

94.4 kg Lost so far: 0 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2013:

1472 kcal

Fat: 46.00g | Prot: 89.00g | Carbs: 273.00g. Breakfast: Black Beans. Lunch: Simple Favorites Chicken Enchilada Suiza, Apple Cranberry Chicken. Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: Buttery Kettle Corn Popcorn, Pure Almond Milk - Vanilla, Super Advanced Whey Protein - Chocolate Peanut Butter, Kettle Corn Popcorn. more...

2929 kcal

Exercise: Circuit Training - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Ra Ra's Journal, 07 Feb 13

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Ra Ra's Weight History