dariya_dmitrieva28's Journal, 12 Oct 18

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Weigh In record (no journal entry) for 12 October 2018

64 kg Lost so far: 10 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

371 kcal

Fat: 10.21g | Prot: 13.01g | Carbs: 55.94g. Breakfast: Зеленый Чай, Яйцо Всмятку, Активия Творожная Инжир-Курага-Чернослив. Lunch: Фруктовая Энергия Фрутилад с Апельсином и Брусникой, Агуша Пюре Яблоко-Ежевика-Малина. more...

5322 kcal

Exercise: Walking (brisk) - 6.5/kph - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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dariya_dmitrieva28's Journal, 12 Oct 18

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dariya_dmitrieva28's Weight History