Weigh In record (no journal entry) for 30 July 2019
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129.3 kg
Lost so far: 37.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 16.12g | Prot: 26.45g | Carbs: 18.67g.
Breakfast: Built Bar Blueberry Cheesecake. Lunch: Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick. Snacks/Other: Peach. more...
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Losing 0.2 kg a Week
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