Weigh In record (no journal entry) for 30 July 2019
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.98g | Prot: 11.85g | Carbs: 59.88g.
Breakfast: Leche Entera, Nestlé Cereal Fitness , Plátano. more...
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Losing 2.1 kg a Week
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