lesamore's Journal, 30 Jul 19

It feels good 💪🏼 07/30/2019
62.9 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
318 kcal Fat: 23.45g | Prot: 20.07g | Carbs: 8.37g.   Lunch: Golden Corral Spring Mix Lettuce, Tomatoes, Blue Cheese, Deep-Fried Pork Rinds, Red Sweet Pepper, Cucumber (with Peel), Applegate Farms Organic Uncured Sunday Bacon. more...
Losing 0.4 kg a Week

8 Supporters    Support   

Comments 
Nice! 
30 Jul 19 by member: shirfleur 1
Yes, it does. Great work!! 
30 Jul 19 by member: Erquiaga

     
 

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lesamore's Weight History


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