Weigh In record (no journal entry) for 30 July 2019
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 18.40g | Prot: 44.02g | Carbs: 85.42g.
Lunch: Hellmann's Light Mayonnaise, Cucumber (Peeled), Kroger Grape Tomatoes, Yellow Sweet Peppers, Kroger Red Wine Vinegar, Radishes. Dinner: Wegmans BBQ Pulled Pork, Sesame Twist Hamburger Rolls. Snacks/Other: Berry Frozen Yogurt, Coors Keystone Light Beer. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|