Weigh In record (no journal entry) for 30 July 2019
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 27.16g | Prot: 26.33g | Carbs: 61.86g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Ашан Сыр Российский 50%, Каневской Свинина Сыровяленая . Dinner: Холодный Кофе со Сливками, Абрикосы, Сливы. more...
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Gaining 0.4 kg a Week
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Elena.Sea's Weight History
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