Treblesamhen's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
1594 kcal Fat: 120.35g | Prot: 94.97g | Carbs: 35.25g.   Breakfast: Butter , Avocados , Kidney, Fried Egg with Fat. Dinner: Hellmann's Real Mayonnaise, Fried Red Tomatoes (from Fresh), Sliced Ham, Cheddar Cheese , Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . Snacks/Other: Castle Castle Free, Butter, Decaffeinated Coffee, Coconut Oil. more...
2429 kcal Exercise: Fitbit - 24 hours. more...

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