Weigh In record (no journal entry) for 30 July 2019
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 25.12g | Prot: 0.36g | Carbs: 0.25g.
Snacks/Other: Butter, Decaffeinated Coffee, Coconut Oil. more...
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steady weight
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Treblesamhen's Weight History
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