ameliapratama's Journal, 30 Jul 19

oatnya buat ntr sore yah,jangan fokus ama oat,,slamat makan siang

View Diet Calendar, 30 July 2019:
1259 kcal Fat: 30.86g | Prot: 47.82g | Carbs: 196.82g.   Breakfast: Apel Merah Lezat, Pepaya. Lunch: Kerupuk Makanan Ringan, Ikan Tongkol, Telur Puyuh, Nasi Merah. Snacks/Other: Taro Taro Net (20g), Selamat Double Chocolate Sandwich Wafer, Oishi Rin-Bee Cheese Flavor. more...

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