Weigh In record (no journal entry) for 29 July 2019
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 9.00g | Prot: 8.10g | Carbs: 29.70g.
Dinner: Большая Кружка Молочный Коктейль с Классическим Пломбиром. more...
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Losing 0.7 kg a Week
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