|
Menstrual cycle came on
Eating was horrible on day during the week
Increased cardio the prior week
|
67.1 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 68.71g | Prot: 118.78g | Carbs: 165.91g.
Breakfast: All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Roasted Broiled or Baked Chicken Breast, Publix Steam in Bag Brown Rice. Dinner: Member's Mark Seasoned Rotisserie Chicken, Publix Steam in Bag Brown Rice, Publix Steam in Bag Brown Rice, Chicken Stir Fry. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Simple Truth Organic Coconut Water (Container). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabulous3's Weight History
|