corrierab's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
1394 kcal Fat: 48.63g | Prot: 71.33g | Carbs: 180.31g.   Breakfast: Magere Yoghurt, Aardbeien. Lunch: Jumbo Smeerkaas Light 20+, Heinz Sandwichspread Naturel, Bruine Boterham. Dinner: Aardbeien, Tacosaus, AH Fajita Seasoning Mix, Bakboter (Ongezouten), AH Goudse Kaas Jong Belegen 30+, Rode Tomaten (uit Blik), Uien, Rode Paprika, Markant Tortilla Wraps, Rundergehakt. Snacks/Other: Verkade Café Noir, Jonagold. more...
2105 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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