Weigh In record (no journal entry) for 29 July 2019
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61.1 kg
Lost so far: 23.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.20g | Prot: 48.23g | Carbs: 150.11g.
Breakfast: Кофе, Жареное Яйцо. Lunch: Grow Food Куриный Суп с Рисом. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Каждый День Кекс Столичный , Tini Вино Столовое Белое Сухое, Mirel Пирожное Муравейник. more...
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Gaining 1.6 kg a Week
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