Weigh In record (no journal entry) for 29 July 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.83g | Prot: 47.66g | Carbs: 79.18g.
Breakfast: SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Kaffee. Lunch: Fitline Activize, Fitline Restorate, Fitline Basic, Olivenöl, Süßkartoffel, SPAR Stangensellerie. Dinner: Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.5 kg a Week
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isalou123's Weight History
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