Weigh In record (no journal entry) for 29 July 2019
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82.2 kg
Lost so far: 14 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.15g | Prot: 10.45g | Carbs: 72.55g.
Breakfast: Latte Macchiato, Reiskuchen. Lunch: Zitrone, Maggi Tomatensuppe mit Reis. more...
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Gaining 0.5 kg a Week
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Mina Alexander's Weight History
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