Iam-Gunpowder's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

139 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2019:

1572 kcal

Fat: 85.34g | Prot: 92.36g | Carbs: 103.49g. Breakfast: Pickwick Groene Thee, Gekookt Ei. Lunch: AH Mayonaise, AH Oven Frikandel. Dinner: Pappardelle met pesto-gehaktballetjes in tomatensaus. Snacks/Other: AH Goudse Kaas Belegen 48+, AH Paardenrookvlees, Gekookt Ei. more...