christlreg's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
860 kcal Fat: 17.70g | Prot: 60.42g | Carbs: 116.22g.   Breakfast: Provamel Kokos-Mandel, Gut & Günstig Körniger Frischkäse, Leinsamen, Barbarossa Bäckerei Urbrot, Marmelade. Lunch: Laugenbrezeln, Karotten, Tomaten, Harzbube Handkäse mit Kümmel, St.Mang Original Allgäuer Limburger Leicht. Snacks/Other: Bofrost Waldmeister-Vanille, Kaffee (Instant Cappuccino Pulver, mit Zucker). more...
2210 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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