Weigh In record (no journal entry) for 29 July 2019
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109.2 kg
Lost so far: 5.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 59.45g | Prot: 65.58g | Carbs: 132.23g.
Breakfast: Mühlhäuser Pflaumenmus, Gut & Günstig Baguette Salami, Gut Drei Eichen Leberwurst, Dinkelbrot, Gekochtes Ei. Dinner: Schweinehackfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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annett s's Weight History
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