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Terribly indulgent weekend! Went to the Chocolate and Coffee Expo.. 🙈
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 120.35g | Prot: 94.97g | Carbs: 35.25g.
Breakfast: Butter , Avocados , Kidney, Fried Egg with Fat. Dinner: Hellmann's Real Mayonnaise, Fried Red Tomatoes (from Fresh), Sliced Ham, Cheddar Cheese , Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . Snacks/Other: Castle Castle Free, Butter, Decaffeinated Coffee, Coconut Oil. more...
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Gaining 3.2 kg a Week
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Treblesamhen's Weight History
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