Weigh In record (no journal entry) for 29 July 2019
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58.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 11.87g | Prot: 10.77g | Carbs: 47.04g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Сливочное Масло, Крыжовник, Белый Город Молоко 2,5%, Увелка Гречка в Пакетиках. Snacks/Other: Сыр Российский. more...
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Gaining 0.8 kg a Week
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Yaaanchik's Weight History
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