Weigh In record (no journal entry) for 29 July 2019
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 12.92g | Prot: 22.29g | Carbs: 149.21g.
Breakfast: Trapeza Крупа Овсяная Плющеная. Lunch: Витьба Отруби Ржаные, Смесь Сушеных Фруктов. Dinner: Roshen Черный Шоколад 78%. more...
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Gaining 4.2 kg a Week
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vasilevskays's Weight History
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