Weigh In record (no journal entry) for 28 July 2019
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89.3 kg
Lost so far: 16.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 39.89g | Prot: 34.10g | Carbs: 24.06g.
Lunch: Sweet Red Peppers, Hidden Valley Cracked Peppercorn Ranch Dressing, Cucumber (with Peel) , Lettuce, Turkey Breast Meat , Market Day Fully Cooked Pot Roast. Dinner: Salami. Snacks/Other: Water, Coffee, Monster Beverage Zero Ultra. more...
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Losing 1.3 kg a Week
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DumBunny's Weight History
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